Anxiety Course 1&2
Purchase this bundle to save money on the two Anxiety Courses from Mindsprings.
Bundle includes
Here are all the courses that are included in your bundle.
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£150.00Mastering the Monsters of Anxiety
Welcome to an effective method to help you understand and combat anxiety. This course will get you out of the anxiety trap and nip physical symptoms in the bud because it uses simple body-based techniques that really work.
(13) 4.9 average rating -
£150.00Transforming the Trigger Thought
This is the second of Alistair's online anxiety courses. You will learn how to undo the mechanisms that generate anxiety in the first place and learn lasting ways to change your mind for good.
(1) 5.0 average rating