Anxiety Course 1&2
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Anxiety Course 1&2

Purchase this bundle to save money on the two Anxiety Courses from Mindsprings. Remember during the COVID crisis we are offering 50% off all courses. For this bundle use the code: COVID50

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Bundle includes

Here are all the courses that are included in your bundle.

  • £150.00

    Mastering the Monsters of Anxiety

    The first of two online courses where Alistair shares his 7+ year experience of helping people shed their anxiety. He teaches body-based, non-pharmaceutical methods that really work. Enroll and start tackling your anxiety right now!

    (13) 4.9 average rating
    47 Lessons
  • £150.00

    Transforming the Trigger Thought

    This is the second part of Alistair's online anxiety course. This part looks at undoing the mechanisms that generate anxiety in the first place and learning lasting ways to change our minds for good.

    (1) 5.0 average rating
    62 Lessons
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