Here's what you need to do...

Basically, relax! 

Mastering the Monsters of Anxiety runs from the 20th April 2020 onwards. I will be guiding you through the 40+ lessons. And you'll get an email the weekend before we start. 

I'll send you all the dates and details of two Zooms in that week. (Suitable for US and Australia). 

Transforming the Trigger Thoughts will start towards the end of May 2020.

If you have any questions then please drop me a line.