Mindsprings Meditation Online

The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.

How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own. I encourage you to work through it as many times as useful and re-visit it often.

I don't want you to be unhappy at all! The last thing I want is the course to stress you. So, if you are unsatisfied with your purchase, contact us in the first 30 days and Mindsprings will give you a full refund. But I'm confident that you'll be very happy indeed to have discovered our work.

I'm a accredited psychotherapist regulated by the British UKCP board. And I have used energy psychology techniques for more than 7 years in my work with clients, and for more than 10 years in my own meditation work. I trained with Asha Clinton and was asked to help teach the Confer online therapy training for EP. However, if you have any doubt about the suitability of the course then please contact me with your questions. (The contact button is below!)

Yes, of course, book-learning is great. And I have studied a great deal in the field of pyschotherapy, neuroscience, energy psychology and Buddhist psychology. But these EP practice are so experiential and so practice based - I think we learn much more directly by doing it 'live' as it were. So let me save you time and dead-ends by sharing my experience direct...

I know that money is an issue for many of us. And at Mindsprings our inspiration is to help everyone whether they're wealthy or not. We think that we have priced the courses fairly and ask those who can afford them to help those who can't by paying the full course-fee. And there's a payment schedule to help spread the load. However, we also have a number of bursaries available to those struggling financially, so please contact us to ask about financial aid. (The contact button is below).

If you're suffering from really severe mental health issue and are worried about your safety, then you should see your doctor and ensure that you have medical support. Normally, I teach these courses in person, and as a therapist I can help people if difficult material comes up. But this course is self-led. This means you can pace yourself if it is getting difficult - but it also I'm not there physically to attend to you. It's a non-pharmaceutical, body-based course which has help lots of people in a lasting way. But please use your prioritise your safety when deciding to sign up.

Looking from the outside in, you might certainly raise an eyebrow at some of the energy psychology practices. It is still unclear how many of them work, but the NHS board of clinical excellence recommeds 'cognitive somatic' therapies like EFT for PTSD, a very serious psychological condition. In my opinion, these practices help enormously. I have many years of success personally and with my clients. Why don't you give them a go?

The simple answer is: the longer you do the practices, the deeper the transformation will be. Being confident that these EP techniques really help us shift 'sticky' blocks in our practice and in our life turbo-powers our progress. I have seen lasting change in my clients and I definitely feel it in myself. But it has been a sustained process with some dramatic changes along the way!