Courses
-
FreeDharma Days
Over the first half of 2021, Alistair led four Saturday workshops for the Mindsprings community to go deeply into Buddhist teachings. These were specially curated days with emphasis is on discussion and exploration.
-
FreeCut through anxiety. Quickly.
This free course will teach you one simple but powerful breathing technique to quickly relieve the symptoms of short lived anxiety. If you're feeling anxious right now, this will help.
(89) 4.9 average rating -
£280.00Anxiety Course 1&2
Purchase this bundle to save money on the two Anxiety Courses from Mindsprings.